With Pamela Ferman
The Vancouver Civic Theatres brings back free lunchtime yoga!
Grab your mat and take a break!
Join Pamela at the Vancouver Playhouse Tuesdays starting February 6 for free drop-in hatha yoga. Noon to 1 pm.
Increase flexibility, tone, strengthen, and detoxify your body. Release stress and tension through proper breath and meditation. You will leave the class feeling revitalized, balanced, and relaxed from head to toe.
All ages and all levels. Beginners welcome.