Drop-in Hatha Yoga
Grab your mat and take a break! Join Pamela at 5:30 for FREE drop-in Hatha Yoga. Increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation. You will leave the class feeling revitalized, balanced and relaxed from head to toe. Pamela's classes are suited for all levels. Beginners are welcome.
July 31st Yoga will be indoors at the Vancouver Playhouse down the block at 600 Hamilton.